{"id":2913,"date":"2024-02-26T22:44:58","date_gmt":"2024-02-26T20:44:58","guid":{"rendered":"https:\/\/www.musokai.fi\/httpdocs\/WP\/?p=2913"},"modified":"2024-02-28T22:04:39","modified_gmt":"2024-02-28T20:04:39","slug":"oulun-musokain-perhekarate","status":"publish","type":"post","link":"https:\/\/www.musokai.fi\/httpdocs\/WP\/?p=2913","title":{"rendered":"Oulun Musokain Perhekarate"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.musokai.fi\/httpdocs\/WP\/wp-content\/uploads\/2024\/02\/WhatsApp-Image-2024-02-27-at-09.31.12-1024x1024.jpeg\" alt=\"\" class=\"wp-image-2921\" srcset=\"https:\/\/www.musokai.fi\/httpdocs\/WP\/wp-content\/uploads\/2024\/02\/WhatsApp-Image-2024-02-27-at-09.31.12-1024x1024.jpeg 1024w, https:\/\/www.musokai.fi\/httpdocs\/WP\/wp-content\/uploads\/2024\/02\/WhatsApp-Image-2024-02-27-at-09.31.12-480x480.jpeg 480w, https:\/\/www.musokai.fi\/httpdocs\/WP\/wp-content\/uploads\/2024\/02\/WhatsApp-Image-2024-02-27-at-09.31.12-150x150.jpeg 150w, https:\/\/www.musokai.fi\/httpdocs\/WP\/wp-content\/uploads\/2024\/02\/WhatsApp-Image-2024-02-27-at-09.31.12-768x768.jpeg 768w, https:\/\/www.musokai.fi\/httpdocs\/WP\/wp-content\/uploads\/2024\/02\/WhatsApp-Image-2024-02-27-at-09.31.12-1536x1536.jpeg 1536w, https:\/\/www.musokai.fi\/httpdocs\/WP\/wp-content\/uploads\/2024\/02\/WhatsApp-Image-2024-02-27-at-09.31.12.jpeg 1654w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Tervetuloa mukaan Budoseura Musokain perhekarateen!<\/p>\n\n\n\n<p>Perhekarate-ryhm\u00e4 on tarkoitettu alle 3-vuotiaalle lapselle ja aikuiselle. Harjoituksia pidet\u00e4\u00e4n torstaisin klo 14-15 14.3. alkaen \u00c4im\u00e4kuja 6A:ssa.<\/p>\n\n\n\n<p>Perhekaratessa tavoitteena on lapsen ja aikuisen yhteinen liikuntahetki, jonka aikana vanhempi saa hien pintaan ja lapsi p\u00e4\u00e4see temmelt\u00e4m\u00e4\u00e4n pehme\u00e4ll\u00e4 tatami-matolla ja nauttimaan yhdess\u00e4olosta vanhemman kanssa.<\/p>\n\n\n\n<p>Tunti aloitetaan l\u00e4mmitt\u00e4vill\u00e4 liikuntaleikeill\u00e4. L\u00e4mmittelyn j\u00e4lkeen on kuntopiiri, jossa lapsi voi toimia &#8220;lis\u00e4painona&#8221;.<br>Lopuksi venyttelemme ja rauhoitumme. Harjoitukset sis\u00e4lt\u00e4v\u00e4t elementtej\u00e4 karatesta. Perhekarate sopii kaikille!<\/p>\n\n\n\n<p>Salilla k\u00e4yt\u00f6ss\u00e4 on kaksi pukuhuonetta ja tilava kylpyhuone. Parkkitilaa on runsaasti ja useat bussilinjat kulkevat l\u00e4helle.<\/p>\n\n\n\n<p>Mik\u00e4li sinulla her\u00e4si kysytt\u00e4v\u00e4\u00e4, ole rohkeasti yhteydess\u00e4. Voit l\u00e4hett\u00e4\u00e4 s\u00e4hk\u00f6postia osoitteeseen <a href=\"mailto:perhekarate@musokai.fi\">perhekarate@musokai.fi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tervetuloa mukaan Budoseura Musokain perhekarateen! Perhekarate-ryhm\u00e4 on tarkoitettu alle 3-vuotiaalle lapselle ja aikuiselle. Harjoituksia pidet\u00e4\u00e4n torstaisin klo 14-15 14.3. alkaen \u00c4im\u00e4kuja 6A:ssa. Perhekaratessa tavoitteena on lapsen ja aikuisen yhteinen liikuntahetki, jonka aikana vanhempi saa hien pintaan ja lapsi p\u00e4\u00e4see temmelt\u00e4m\u00e4\u00e4n pehme\u00e4ll\u00e4 tatami-matolla ja nauttimaan yhdess\u00e4olosta vanhemman kanssa. Tunti aloitetaan l\u00e4mmitt\u00e4vill\u00e4 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[6,5,3],"tags":[],"class_list":["post-2913","post","type-post","status-publish","format-standard","hentry","category-ajankohtaiset-asiat","category-harjoitukset","category-uudet-kurssit"],"_links":{"self":[{"href":"https:\/\/www.musokai.fi\/httpdocs\/WP\/index.php?rest_route=\/wp\/v2\/posts\/2913","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.musokai.fi\/httpdocs\/WP\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.musokai.fi\/httpdocs\/WP\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.musokai.fi\/httpdocs\/WP\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.musokai.fi\/httpdocs\/WP\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2913"}],"version-history":[{"count":3,"href":"https:\/\/www.musokai.fi\/httpdocs\/WP\/index.php?rest_route=\/wp\/v2\/posts\/2913\/revisions"}],"predecessor-version":[{"id":2922,"href":"https:\/\/www.musokai.fi\/httpdocs\/WP\/index.php?rest_route=\/wp\/v2\/posts\/2913\/revisions\/2922"}],"wp:attachment":[{"href":"https:\/\/www.musokai.fi\/httpdocs\/WP\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.musokai.fi\/httpdocs\/WP\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.musokai.fi\/httpdocs\/WP\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}